Clients may wish guidance in the following areas:

• weight normalization
• pregnancy or lactation
• family nutrition, children, seniors
• convalescence
• understanding the use and abuse of feed suppliments
• making sense out of conflicting theories of nutrition
• understanding the consequences of specific food choices
• learning how to make choices more appropriate to their needs
• sports nutrition
• learning how to balance the nutritional needs of the body

Holistic Nutritional Counselling

• The cells in our bodies are built from the raw materials we eat. The more suitable our food choices are to our specific requirements, the better cell structures we can build.
• Since every person is bio-chemically unique, individual nutritional imbalances and weaknesses must be assessed.
• A Holistic Practitioner will introduce new dietary habits and incorporate the latest nutritional breakthroughs.
• Environmental pollution, metal toxicity, micro-organism imbalances, and food sensitivities are among other factors that must be considered in constructing a nutritional program.

Our nutritionist, Katherine, will be able to provide you with a Nutri-Body Assessment that will highlight your areas of concern. Any nutritional deficiencies will be easily identified through this and she will also provide you with a food diary where she will be able to analyze and prepare a personalized Nutritional Program suited to your individual needs. Your consultations will include everything from the proper ratios of proteins, carbohydrates, fibre, and fat to your basal metabolic rate. Please call to book a full nutritional assessment for 1.5 hours and or 30 minute nutritional consultations. The Healing Oasis also offers a 12 Weeks to Weight Loss program which is an individualized 12 week program one-on-one with our nutritionist. Please call The Healing Oasis to an appointment or a 15 minute complementary consultation with Katherine and let her help you on your path to health and wellness through nutrition.