Katherine Parent is a graduate of the Institute of Holistic Nutrition in Toronto where she earned the designation of Certified Nutritional Practitioner with First-Class Honours. She has recently been designated as a Registered Nutritional Orthomolecular Practitioner, RNCP/ROHP through the International Organization of Nutritional Consultants. Katherine is also an active member of Canadian Fitness Professionals (Can Fit Pro) and holds the designation of Nutrition and Wellness Specialist. She is also certified as a Pilates Basic Mat Instructor. With over 25 years of experience in the sales, hospitality and customer service industries, Katherine took this knowledge and embarked on a journey into the health and wellness industry. She identified an opportunity to introduce work, life balance and optimal nutrition within her own family. Educating individuals on the benefits of healthy nutrition and lifestyle is a mission derived from Katherine's passion and desire to make a positive difference in people's lives. Any one of her clients immediately feels the authenticity of her passion and caring about their individual health concerns. Katherine's motto is "There is no time like the present to Make Good Choices." Katherine lives in Barrie with her husband and their teenage daughter and son. She is actively involved in the community and has participated in various fundraisers and community events, such as The Weekend to End Breast Cancer and the Rotary Club of Barrie fun walk/run event. She has been a guest speaker at The Running Room for 5k and 10k runners and has held a number of informative nutrition sessions for Boot Camp participants and employees of local businesses for lunch and learns. Katherine looks forward to helping you on your journey to finding optimal health and wellness through nutrition and lifestyle.